GGrit Row One 10-Class Pass A good rowing machine works 86% of the muscles in your body, You get the metabolic advantages of a high intensity workout without the disadvantages to your joints. This 10 class pass is a great opportunity to determine if a rowing machine workout is right for you. A good rowing machine has been described as the Swiss army knife of the gym, it does everything you need it to do and more. Ask about the Bee Engaged program.

At Grit Row, get a full body workout for overall better health at 731 Pomona St. W. inside the former dance studio in The Dalles